Hot stone massage is a popular therapeutic treatment that combines traditional massage techniques with the use of smooth, heated stones. The warmth of the stones helps relax muscles more deeply, making this massage ideal for stress relief, muscle tension, and overall wellness.
Hot stone massage has roots in ancient healing traditions. Heated stones were used in Traditional Chinese Medicine, Ayurvedic practices, and Native American healing rituals to improve energy flow, relieve pain, and restore balance. Modern hot stone massage integrates these ancient concepts with Western anatomy and massage science.
The most commonly used stones are basalt stones, chosen for their:
High iron content
Ability to retain heat for extended periods
Smooth texture that glides easily on the skin
Stone sizes vary depending on body area:
Large stones: back, thighs
Medium stones: arms, calves
Small stones: hands, feet, neck
Cold stones (usually marble) may also be used to reduce inflammation and stimulate circulation, creating contrast therapy.
Professional hot stone massage follows strict temperature guidelines:
Stones are typically heated to 50–60°C (120–140°F)
Stones are tested on the therapist’s forearm before use
Towels or sheets act as barriers to prevent burns
In our Chandee salon, therapists continuously monitor client feedback and skin response during the session.
Who Should Try Hot Stone Massage?
Hot stone massage is suitable for:
Individuals with muscle stiffness or tension
Office workers with neck and back discomfort
People experiencing high stress levels
Clients who prefer gentle pressure
Hot stone massage should be avoided or modified in cases of:
Diabetes or neuropathy
Cardiovascular conditions
Pregnancy (especially abdomen and lower back)
Skin conditions or recent surgery
Acute inflammation or fever
Some individuals may need medical advice before booking a session.
Why Choose Hot Stone Massage?
Hot stone massage is a great choice if you:
Prefer gentle pressure
Experience chronic muscle stiffness
Want deep relaxation and stress relief
Enjoy warmth during treatments
To explore which massage suits you best, visit
To conclude, hot stone massage is a highly specialized and challenging therapy that requires advanced skills, precise temperature control, and in-depth knowledge of anatomy and safety practices. Proper training and professional certification are essential to perform this treatment effectively and safely.
At Chandee, our therapists are fully certified and extensively trained in hot stone massage techniques. Their expertise ensures that every session is delivered with the highest standards of care, safety, and therapeutic effectiveness, allowing clients to enjoy the full benefits of this advanced massage therapy with confidence and peace of mind.